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Health & Fitness

Everything you need to keep fit and healthy such as food, diet, workouts, exercise and other tips.

Giving Up On Cigarettes Will Greatly Prolong Your Life and Health - Newslibre

Giving Up On Cigarettes Will Greatly Prolong Your Life and Health

2023-05-29
By: Sheryl Wright
On: May 29, 2023
In: Health & Fitness

Cigarettes are one of the most widely used drugs worldwide and can have negative effects on your body which can result into addiction.Read More →

How Misprescribing Can Lead to Addiction - Newslibre

How Misprescribing Can Lead to Addiction

2023-05-26
By: Sheryl Wright
On: May 26, 2023
In: Health & Fitness

Misprescribing may take on many different shapes. It may entail prescribing medicine to a patient that is not suitable for their condition.Read More →

Need to Know Principles When Seeking Medical Treatment - Newslibre

Need to Know Principles When Seeking Medical Treatment

2023-05-23
By: Meghan Belnap
On: May 23, 2023
In: Health & Fitness

Medical treatment is a crucial aspect of human life. No one knows when a disease or a health issue mayRead More →

Understanding Scoliosis: Symptoms, Causes and Treatment - Newslibre

Understanding Scoliosis: Symptoms, Causes and Treatment

2023-05-17
By: Raynne Morriss
On: May 17, 2023
In: Health & Fitness

Scoliosis is a medical condition in which a person’s spine has an abnormal side-to-side curve. Yes, the spine has veryRead More →

Best Practices to Help You Adjust to Life with Braces - Newslibre

Best Practices to Help You Adjust to Life with Braces

2023-05-15
By: Samantha Higgins
On: May 15, 2023
In: Health & Fitness

The adjustment to living with braces may take some time and effort which is why you’ll need to make certain adjustments.Read More →

7 Vital Breastfeeding Tips for a First-Time Mom - Newslibre

7 Vital Breastfeeding Tips for a First-Time Mom

2023-05-15
By: Lizzie Howard
On: May 15, 2023
In: Health & Fitness

Breastfeeding is a normal and necessary part of a new baby’s development, particularly for first-time moms.Read More →

How Varicose Veins Can Impede Your Physical Health and Training - Newslibre

How Varicose Veins Can Impede Your Physical Health and Training

2023-05-11
By: Rachelle Wilber
On: May 11, 2023
In: Health & Fitness, Sports

As a fitness enthusiast or athlete, you must have heard of the dreaded varicose veins which are often blue and purple and appear on your legsRead More →

Important Tips on Caring for Yourself After Major Accidents - Newslibre

Important Tips on Caring for Yourself After Major Accidents

2023-05-11
By: Raynne Morriss
On: May 11, 2023
In: Health & Fitness

The effects of a major accident can be more severe and long-lasting which is why it’s important to prioritise self-care for faster healing.Read More →

Why You Should Begin Putting Your Mental Health First - Newslibre

Why You Should Begin Putting Your Mental Health First

2023-05-10
By: Sheryl Wright
On: May 10, 2023
In: Health & Fitness

Our mental health can have a great impact on our bodies which is why it is so important. Taking care of your mind leads a healthy body.Read More →

Breaking the Chain: How to Overcome Addiction and Live a Meaningful Life - Newslibre

Breaking the Chain: How to Overcome Addiction and Live a Meaningful Life

2023-05-05
By: Raynne Morriss
On: May 5, 2023
In: Health & Fitness

Addiction is a chronic disease that can alter the brain’s chemistry, making it challenging to quit without proper support and resources.Read More →

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Latest

  • Giving Up On Cigarettes Will Greatly Prolong Your Life and Health
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Community

7 Ways to Show Appreciation to Your Local Police Officers - Newslibre

7 Ways to Show Appreciation to Your Local Police Officers 

By: Sheryl Wright
On: May 27, 2023

Showing appreciation to our local police officers is crucial, and there are numerous meaningful ways to

Read More →

How To Support Your Teenager Who Is Interested in Sustainability - Newslibre

How To Support Your Teenager Who Is Interested in Sustainability

By: Allan Bangirana
On: April 28, 2023

Sustainability is no longer a passing trend but a vital necessity in today’s world. As environmental

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Is It Possible to Get a Degree When You’re a Senior Citizen? - Newslibre

Is It Possible to Get a Degree When You’re a Senior Citizen?

By: Allan Bangirana
On: April 28, 2023

The pursuit of knowledge is a lifelong journey, and age should not be a barrier to

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How to Find a Career in Solar Technology in 2023 - Newslibre

How to Find a Career in Solar Technology in 2023

By: Samantha Higgins
On: March 24, 2023

There are several reasons for the solar business and technology’s rise in popularity. Solar technology has

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