History reveals that ancient Greeks and Romans utilized the benefits of spas by building bathtubs in hot water springs. Furthermore, the famous Hippocrates proposed that in order to have optimum health, a frequent aromatic bath and scented massage could go a long way.
If you have a home spa, here are some upgrades you can take your spa experience to the next level:
Upgrades You Can Make to Your Private Spa
1. Install Radiant Heat Flooring
Stepping out of a hot bath into a freezing cold bathroom floor is unpleasant and can take away a lot of comfort from your home spa. Radiant heat flooring will solve this problem.
The heating system will be installed below your bathroom floor and use a thermostat for temperature regulation. Radiant heat flooring can be installed in ceramic tile, stone, and cement floors.
Heated floors also heat the whole room. Warm air is generated on the ground and rises, heating the entire spa. Installing radiant heat flooring can take a couple of days. After that, you will confidently step out of your hot shower without feeling the sting of a cold spa room.
2. Get a Luxury Bathtub
A luxury bathtub is essential for any home spa. Soaking in a tub sprinkled with Epsom salts will relax your muscles and calm your mind. There are a variety of bathtub styles that are popular today.
Nothing spells luxurious relaxation like soaking in a deep bathtub that massages you by producing air jets. You can also find bathtubs with an in-built AM/FM radio and Bluetooth speakers so you can unwind to some relaxing music.
Other tubs also offer you the option of colouring the water with LED lighting for a more relaxing experience. Go for a free-standing, deep, soaking tub for the ultimate spa look. If the Victorian aesthetic is more your style, a claw-foot bathtub will suit you better.
3. Buy Luxurious Robes and Towels
Swap out your old towels and robes for new ones that will give you the true spa experience. As you lounge around, get a pedicure or facial, you will want to have maximum comfort.
Go for Turkish or Egyptian cotton, cashmere, or bamboo fibre towels and robes as long as they feel soft and luxurious on your skin. Get them in neutral colours or whatever you would like to go with the aesthetic of your spa.
You can hang them up on a heated rack so they will be nice and warm when you step out of the bathtub. A rack is a good idea if you want to display your robe and towel collection. There are plenty of stores online that sell luxury bathrobes and towels.
4. Install An Infrared Sauna
An infrared sauna is a wooden compartment with infrared heaters. They differ from traditional heaters in that they have more tolerable temperatures.
Studies have proven that the health benefits of using a sauna are numerous. They can help detoxify the body, boost collagen production, boost the immune system and relieve joint pain. They can even help treat chronic illnesses like diabetes and arthritis.
If you are aiming to lose weight or relieve stress, you will benefit from the regular use of an infrared sauna. Like with the radiant heat flooring, installation of an infrared sauna may take a few days. You can find a quality infrared sauna for sale that will last you for years.
5. Install A Swedish Shower
A Swedish shower is similar to a regular shower, except it has heated and pressurized jets located around the shower. A Swedish shower is used for hydrotherapy treatments in commercial spas.
They will be great for your home spa, especially if you deal with sore muscles. Swedish showers help with blood circulation and muscle relaxation. They have around sixteen jets at 360-degree angles.
They are designed to fluctuate between cold and hot water jets for several seconds at a time to help with blood circulation. The temperatures in a Swedish shower range from 10°C to 40°C. For this reason, they should not be used by pregnant women or people diagnosed with high blood pressure.
Final Thoughts
Spa treatments can help you relieve stress, muscle pains, and common ailments. If you already have a spa at home, the upgrade suggestions above will help you experience maximum relaxation in the comfort of your home.
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