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Health & Fitness (Page 11)

Everything you need to keep fit and healthy such as food, diet, workouts, exercise and other tips.

Need to Know Principles When Seeking Medical Treatment - Newslibre

Need to Know Principles When Seeking Medical Treatment

2023-05-23
By: Meghan Belnap
On: May 23, 2023
In: Health & Fitness

Medical treatment is a crucial aspect of human life. No one knows when a disease or a health issue mayRead More →

Understanding Scoliosis: Symptoms, Causes and Treatment - Newslibre

Understanding Scoliosis: Symptoms, Causes and Treatment

2023-05-17
By: Raynne Morriss
On: May 17, 2023
In: Health & Fitness

Scoliosis is a medical condition in which a person’s spine has an abnormal side-to-side curve. Yes, the spine has veryRead More →

Best Practices to Help You Adjust to Life with Braces - Newslibre

Best Practices to Help You Adjust to Life with Braces

2023-05-15
By: Samantha Higgins
On: May 15, 2023
In: Health & Fitness

The adjustment to living with braces may take some time and effort which is why you’ll need to make certain adjustments.Read More →

7 Vital Breastfeeding Tips for a First-Time Mom - Newslibre

7 Vital Breastfeeding Tips for a First-Time Mom

2023-05-15
By: Lizzie Howard
On: May 15, 2023
In: Health & Fitness

Breastfeeding is a normal and necessary part of a new baby’s development, particularly for first-time moms.Read More →

How Varicose Veins Can Impede Your Physical Health and Training - Newslibre

How Varicose Veins Can Impede Your Physical Health and Training

2023-05-11
By: Rachelle Wilber
On: May 11, 2023
In: Health & Fitness, Sports

As a fitness enthusiast or athlete, you must have heard of the dreaded varicose veins which are often blue and purple and appear on your legsRead More →

Important Tips on Caring for Yourself After Major Accidents - Newslibre

Important Tips on Caring for Yourself After Major Accidents

2023-05-11
By: Raynne Morriss
On: May 11, 2023
In: Health & Fitness

The effects of a major accident can be more severe and long-lasting which is why it’s important to prioritise self-care for faster healing.Read More →

Why You Should Begin Putting Your Mental Health First - Newslibre

Why You Should Begin Putting Your Mental Health First

2023-05-10
By: Sheryl Wright
On: May 10, 2023
In: Health & Fitness

Our mental health can have a great impact on our bodies which is why it is so important. Taking care of your mind leads a healthy body.Read More →

Breaking the Chain: How to Overcome Addiction and Live a Meaningful Life - Newslibre

Breaking the Chain: How to Overcome Addiction and Live a Meaningful Life

2023-05-05
By: Raynne Morriss
On: May 5, 2023
In: Health & Fitness

Addiction is a chronic disease that can alter the brain’s chemistry, making it challenging to quit without proper support and resources.Read More →

When You Lose a Loved One to Suicide Here's What You Need to Do - Newslibre

When You Lose a Loved One to Suicide Here’s What You Need to Do

2023-05-03
By: Lizzie Howard
On: May 3, 2023
In: Health & Fitness

Losing a loved one is never easy, but when suicide is the underlying cause, it may be hard to accept.Read More →

4 Injuries That Don't Always Show Up Immediately When You're in a Car Accident - Newslibre

4 Injuries That Don’t Always Show Up Immediately When You’re in a Car Accident

2023-05-01
By: Meghan Belnap
On: May 1, 2023
In: Health & Fitness, Auto

You may think you are okay after a car accident – no immediate signs of injury and your body isRead More →

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How Skill-Based Activities Build True Independence - Newslibre

Escape the Consumption Trap: How Skill-Based Activities Build True Independence

By: Libre Writer
On: March 3, 2026

Skill-based hobbies build focus, confidence, and abilities that last across a person’s lifespan. Learn the long-term value of skill-based activities.

Read More →

Reconnecting Uganda’s Youth to the Heart of Community - Newslibre

Bridging the Gap: Reconnecting Uganda’s Youth to the Heart of Community

By: Innocent Jr Robin
On: November 4, 2025

In Uganda, home to one of the world’s youngest populations, a silent crisis of disconnection is threatening the nation’s social

Read More →

14 Lives Lost Daily on Roads as Joe Walker Calls for Remembrance and Reform - Newslibre

Uganda’s Silent Killer: 14 Lives Lost Daily on Roads as Joe Walker Calls for Remembrance and Reform

By: Innocent Jr Robin
On: November 3, 2025

On November 15, activist and philanthropist, Joe Walker will embark on a grueling 60km Remembrance Walk to promote awareness on road safety and remember those lost in road tragic accidents.

Read More →

7 Amazing Educational Entertainment Tips to Help Your Kids Enjoy Learning - Newslibre

7 Amazing Educational Entertainment Tips to Help Your Kids Enjoy Learning

By: Stella Lincoln
On: October 31, 2025

Being a parent, we all want our kids to learn and gain significant knowledge. However, sometimes, kids lose their interest

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About Newslibre

 

Newslibre is a media company that provides informative news, technology, entertainment, web, startups, gadgets, and open source projects across the world and Uganda.

You can contact us at info [at] newslibre.com

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