Summer is here and the warm weather means it’s time to take the family for a swim! Whether you’re enjoying some backyard fun or heading out on a beach holiday, getting back in the water gives everyone an opportunity to connect with nature, cool off from the hot days ahead and create lifelong memories.
To make your summer of swimming even more enjoyable, we’ve gathered our top tips for mastering the waves – preparing you and your family for splashing good times all season long!
Take swimming lessons
Swimming is a vital life skill that everyone should learn. Not only is it an enjoyable recreational activity, but it is a crucial life-saving skill that can prevent accidents. With the increasing number of children drowning in pools and open water, proper swim education is more critical than ever.
Swimming lessons enable students to learn essential water safety rules, including how to swim with confidence and respect for the water. Swimming is a low-impact sport that can provide full-body exercise, promoting a healthy lifestyle. Therefore, it is crucial to invest time and resources in swim lessons to ensure that safety is a top priority.
Use broad-spectrum sunscreen
Protecting your skin from the sun’s rays should be a top priority, especially when it comes to your family. While some sunscreens only protect against certain types of rays, using a broad-spectrum sunscreen will provide protection against both UVA and UVB rays. This means that you and your loved ones can enjoy the outdoors without worrying about the harmful effects of sun damage.
Applying proper sunscreen should be part of your everyday routine, and choosing a broad-spectrum option will give you the peace of mind that your family is protected. So go ahead and plan that beach day or hike, and be sure to include your broad-spectrum sunscreen in your swim bag checklist for the whole family!
Make sure the water is safe
Before taking a dip in the cool, refreshing waters, it’s important to ensure that the water is safe for swimming. Checking the water quality provides several benefits – avoiding health issues, enjoying a worry-free swim, and protecting the environment. Water safety can be ensured by monitoring the water’s pH levels, temperature, and colour.
Testing the water quality is also critical in public swimming pools and beaches where it can be prone to bacterial contamination. Swimming is a great recreational activity that can be enjoyed by everyone – children or adults, but it’s essential to take precautions and inquire about the water’s safety before taking a plunge.
Make sure there is a lifeguard or water watcher
As summer approaches, it’s important to make sure that you take precautions when swimming in any body of water. Whether it’s a pool or a beach, it’s always recommended to have a designated person watching over the swimmers. You never know when something unexpected could happen, and having a trained lifeguard or at least a water watcher present could make all the difference.
Drowning is a serious issue, and the simple act of having someone on duty whose primary focus is to keep swimmers safe can greatly reduce the risk of a tragedy occurring. Don’t take any chances when it comes to water safety – make sure there is always a lifeguard or water watcher on duty whenever you or your loved ones may swim.
Don’t forget to stay hydrated
Swimming is a favourite activity for many people, especially kids, during the hot summer months. However, it’s important to remember that all that time in the sun and water can quickly lead to dehydration. That’s why it’s crucial to make sure everyone is staying hydrated while they’re splashing around.
Remind each other to take frequent water breaks and bring plenty of water bottles with you to the pool or beach. The last thing you want is for a fun day at the water to turn into a health risk. So don’t forget to prioritize hydration and keep the whole family safe and healthy all summer long.
Keep life jackets or flotation devices within reach
Enjoying the water is a great way to have a blast this summer, but it can also be dangerous if safety precautions are not taken seriously. One of the most important ways to stay safe in the water is to keep life jackets or other flotation devices within reach. Even good swimmers can get tired or encounter unexpected currents.
Having a life jacket nearby can give peace of mind and provide a helpful boost if needed. It only takes a few moments to grab a life jacket and make sure it is properly secured before getting in the water. This simple step could make all the difference in staying safe and having a great time while swimming.
Wrap up
There are a number of tips to keep in mind that will not only make your swimming experience more enjoyable and safer but will also help you become confident and competent in the water. Whether you take part in a leisurely lap or two around the pool on a hot summer day or take swimming to a competitive level, these tips can help give you an edge while having fun this summer. With the right support and confidence, being active in the pool during summer is something that everyone should enjoy!
Also, read:Â Miami Should Be Your Next Summer Destination and Here Are 7 Good Reasons Why
