Summertime in Las Vegas is fun, but the heat and the excessive sun can be overwhelming. However, you can still enjoy everything this city offers and not worry too much about the weather. If you want to prepare for the season, read these great tips for surviving summer in Las Vegas.
How to Get Ready for the Las Vegas Summertime Heat
1. Wear Sunscreen and a Hat
Las Vegas receives a lot of sunshine, especially during June (about thirteen hours per day). And even if you’re not lying outside, incidental sun exposure can happen. Common actions like walking across a parking lot, taking out the trash, or bringing groceries into the house can expose you to UV rays that may damage your skin.
That’s why it’s important to wear broad-spectrum sunscreen every day. In addition, it’s best to wear a hat to protect your face and neck from the sun.
2. Drink Plenty of Water
In Las Vegas’ desert environment, you need to drink plenty of water to stay hydrated. For adults, drinking one glass of water per hour will help you avoid dehydration. It’s also best to avoid sugary or alcoholic beverages to achieve hydration because these drinks can cause you to sweat more during times of extreme heat. To help with water intake, you can eat produce with high water content like oranges, melon, and celery.
3. Tint Your Car Windows
Your car also needs protection during the Las Vegas summer because UV ray exposure can ruin its electrical system and safety features. Fortunately, window tints can shield cars from excessive sun exposure and make your ride more comfortable.
However, before protecting your car, you should follow a quick guide to legal window tinting to ensure that you’re making the correct modifications.
4. Find Indoor Activities
Another tip for surviving summer in Las Vegas is finding indoor activities because they limit sun exposure. Given that the summer heat is gruelling, you probably want to stay cool anyways. Thankfully, activities like going to the movies, swimming at an indoor pool, or visiting a local museum can keep the seasonal fun alive!
5. Pay Attention to Your Body
Heat exhaustion is real, and it can leave you feeling dizzy or nauseous. Therefore, it’s important to pay attention to your body throughout the season. If you’re feeling faint, thirsty, or tired, you should go inside and drink water. Let your body rest and recharge before going back outside.
Also, read:Â 8 Tips to Help You Host the Biggest Party of the Summer
