Our homes and living spaces must be as clean as possible so they are presentable and sanitary. These chores may be challenging for seniors and older adults who may be experiencing decreasing mobility or health problems. Luckily, we have some helpful cleaning tips for older adults.
1. Make a Weekly Checklist
When you have a list of tasks, checklists are a reliable ally to help you stay organized. Your house will have multiple areas to clean and maintain, so you must focus on each section. When you finish cleaning, keep the list for future reference. You should check the different rooms of the house frequently to ensure that they maintain their tidiness.
2. Declutter Your Space
If you have a clutter problem, it will be challenging to clean your home thoroughly. You will need to move any objects in your way to reach spots with dirt and grime. Decluttering will create more space in your home, keep rooms organized, and make it easier to clean.
3. Carve Out Time in Your Schedule for Cleaning
Cleaning an entire house or apartment is time-consuming. If you’re an older adult, setting aside time to clean might help. The best time to clean is around noon since it’s not too early or too late, so choose a day of the week where you’re typically free at that time.
Having a solid chunk of time to clean will allow you to take your time and do a thorough job instead of rushing and potentially injuring yourself.
4. Don’t Be Afraid To Ask for Help
Certain areas aren’t easy to clean, so asking for help is a good tip for older adults. With the help of others who may have more flexibility or strength, seniors will have an easier time cleaning high shelves or underneath furniture. If you are comfortable with the person, you could ask them to come by regularly to help clean those hard-to-reach spots.
5. Lay Down Rubber When Cleaning the Bathroom
Bathrooms are slippery, and many accidents occur among old and young people. For older adults with balance issues, making the bathroom nonslip will help you keep your balance and avoid falling at home.
Once you’ve cleaned the areas above the floor, remove any rubber mats and mop the floor, starting with the farthest part of the bathroom. Move towards the door as you mop so you won’t have to worry about slipping on the wet floor as you leave.
Cleaning is challenging, and you may require help. For older adults who have to clean alone, these tips will help make the job easier.
Author: Libre Writer
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